I-Mensies Forum v.0.9.3.110705

I was diagnosed with PCOS in early July 2010, after not have cycles for something like 3 months!. An ultrasound showed I had PCOS. I was recommended to take metformin but I decided I'd prefer to try the natural approach for 6 months at least first. I immediately changed my diet, determined to lose the extra pounds and also to make it healthier - I followed a VERY strict low GI & organic diet. I asked my doctor to do some extra tests which showed me to be deficient in a number of simple things including zinc, potassium and chromium so I took some supplements too (Prenate Elite). This is not a product placement or any kind and not an advertisement. Unfortunately, I heard that these wonderful vitamins are out of the market.  I watched out for signs of ovulation... and by the end of September I'd lost 15 pounds and I ovulated and conceived. ETA: 20th of June 2011  

I know this is a little bit off topic but here is an article that talks about remedies for PMS

http://www.imensies.com/news/menstruation/home-remedies-for-pms-3-28-58.html

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